July 14, 2024
Here are some major Āyurvedic treatments focused on relaxation, wellness, and beauty: Abhyaṅga (Āyurvedic Massage): – A full-body massage using warm herbal oils...
July 14, 2024
A Memorable Beach Experience Sri Lanka is an island nestled in the tranquil waters of the Indian Ocean, blessed with expansive and serene seas....
July 14, 2024
The Yoga tradition originates in India, a practice known for enhancing wellness and promoting relaxation. At our retreat, you have the opportunity to experience...
July 7, 2024
They look like blue-black storm clouds, glistening, Cooled with the waters of clear-flowing streams, And covered with ladybird beetles: These rocky crags delight me!...
July 7, 2024
The Advantages of Friendliness Meditation There are these eleven benefits to be expected for one whose awareness-release through friendliness meditation is cultivated, developed, made...
June 17, 2024
Featured Mindfulness Practice
This is the sole way Namely the four foundations of mindfulness:- Four Requirments for this Mindfulness (Qualities) Selected Kāyānupassanā topics for beginners (Satipaṭṭhānasuttaṃ, MN...